Wednesday, September 12, 2007

nice run

yesterday's dist: 5K

I had a really solid run yesterday. Initially I didn't feel great but did finish strong. I'm going to run in the dog day run in early October so I'm really happy I'm finally seeing some progress and that I'm finally getting in decent shape.

1 comment:

Michel said...

I'm all confused now...you were running miles last week. This week you are running Kilometers. Did Florida drift off into Canada? :)