Wednesday, August 1, 2007

definitly not hump day!

mileage: 1.5 miles

Today wasn't a big day in terms of mileage but I also went to yoga and spent about an hour in the gym after. I'm feeling great right now, I guess all the endorphins are kicking in. I'm still a little sore from Monday and I'm hoping that by tomorrow I'll be feeling great and ready for a longer run.

1 comment:

Lane said...

Good for you - cross training is always good! :)